Spring Cleanse worksop


Additional Info

Registration Fee$45
Dates of Event3-14-24
Event FormatOnline
CitySan Diego
CountryUnited States

Ayurveda highly recommends periodic internal cleansing to maintain good health and prevent disorders from taking root in the physiology. Supporting the body with a cleansing regime is important for ongoing health and vitality.

The intention of spring cleansing is to rid the body of toxins stored during the winter when the winter the diet is usually heavier and we are less active. Learn simple ways to help your body flush toxins and slough off the insulation of winter, ready for an active and energetic summer.

The time of the spring equinox signals a good time to do an at-home cleansing regime. This is part of the rhythmical seasonal routines of Ayurveda. Each season brings with it its own challenges with respect to your health and needs for balance. The time when the seasons change is the best time to divest yourself of the earlier season’s accumulation of improperly digested foods, and to prepare the physiology for the new season.

Cost: $45

Zoom link will be in your enrollment confirmation email and emailed again as it gets closer.

PLEASE NOTE: This workshop is part of our Ayurveda Self Care program and is open to everyone. For more details visit: https://soulofyoga.com/ayurveda-self-care/

March 11, 2024 9:03 pm

80 days, 23 hours

Listing ID 35865ef9c8a10b5e